There is no evidence that insufficient blood supply to the femoral head can be improved by exercise. However, moderate aerobic exercise can promote blood circulation, enhance cardiopulmonary function and prevent muscle atrophy.
1. Swimming: it has less pressure on the patient’s femoral head, which is more suitable for early ischemic femoral head patients to exercise, and it is a whole-body aerobic exercise.
2. Bicycling: it is less stressful to the patient’s femoral head and more suitable for the early stage of femoral head ischemia patients to exercise, which can effectively enhance muscle strength.
It is suggested that patients with femoral head ischemia should consult the doctor in time, and after the doctor analyzes their condition and physical condition, they should listen to the doctor’s advice whether to exercise or not, and consult the doctor in time if they have any discomfort, so as to avoid the adverse consequences.