Osmanthus tea is a kind of food, not medicine, so Osmanthus tea does not have the same efficacy and effect as medicine, but Osmanthus tea has some nutritional value. Osmanthus tea is a kind of flower tea, made of osmanthus flowers and tea leaves, with a pleasant aroma. Osmanthus tea is rich in linalool, tea polyphenols, catechins, tea polysaccharides, tannins and vitamins, including vitamin A, vitamin D and vitamin K and other vitamins, which has a certain nutritional value. The tea polyphenols and catechins in osmanthus tea have antioxidant effects, and the aromatic linalool can help to soothe the tea drinker’s mood, bringing a pleasant, comfortable feeling. To summarize, osmanthus tea has certain nutritional value, it is recommended to drink in moderation, if any discomfort at any time to go to the hospital.