A little hunchback if you want to correct this state, we need to clarify what causes hunchback: First, for young people, most of them are postural hunchback, that is, they do not pay much attention in daily life, in work and study, so it will lead to the forward bending of the spine. Second, due to the older age, osteoporosis is more obvious, bone loss is more obvious, and finally the physiological hunchback, at this time should increase the calcium supplement. This group of people cannot be completely restored to normal like young people, but most of them can be restored after calcium supplementation, proper exercise and correction of sitting posture. Third, some patients suffer from ankylosing spondylitis, which eventually leads to hunchback, and I am afraid that it is difficult to correct it without surgical treatment.