You can use moxa leaves, ginger, or pepper, vinegar, etc. to soak your feet, to a certain extent, you can get rid of the cold and dampness in the body, but only for the less cold and dampness of the population, please consult your doctor.
1. Mugwort leaves warm flavor pungent, bitter, with a small poison, it can be used as a traditional Chinese medicine, but also can be used externally, the most common external use is used to soak the feet or moxibustion, can be dispersed cold in addition to dampness, warm through the meridians, external use of dampness and itching, can also be used for women’s menstrual disorders, but although the leaves soak the feet of the body has the benefit, but can not be every day soaking, otherwise it will be easy to cause dizziness, headache and emotional changes and so on.
2. Ginger for the fresh rhizome of the plant ginger, warm and pungent, into the spleen, lung meridian, first of all, prepare a piece of ginger, and a pot of hot water, first of all, ginger sliced or patted, into the hot water, pay attention to the temperature of the water to be moderate, generally to feel less hot, the time to 30 minutes is appropriate for the body of the cold and dampness of the body with a certain degree of efficacy.
3. Pepper is warm and pungent, in the clinical not only can be decoction fumigation local, add hot water used to soak feet can also play a role in dispersing cold and dampness, relieve the body of the cold and dampness of the phenomenon, pay attention to the dosage should not be too much so as not to produce heat, yin deficiency and internal heaters should be used with caution.
But if the body of cold and dampness of the evil is heavy, it is not recommended to soak your feet to treat, it is best to go to the regular hospital timely diagnosis and treatment, early treatment to avoid delays in the condition.