Clinically, according to the different reasons for the formation of local tendon knots, the best way to remove tendon knots also differs: a. If the patient is injured by accidental fall during strenuous activity, and the local soft tissue forms tendon knots, in this case, it is recommended that the patient apply local ice as soon as possible to promote capillary constriction and avoid progressive increase in the volume of local tendon knots; after 48 hours, hot towels can be used instead of wet compresses, and blood circulation can be improved by applying blood-stasis ointment externally. After 48 hours, hot towels can be used instead of wet compresses and blood-stasis ointment can be applied to improve local blood circulation and promote the absorption and receding of the tendon knots by itself, which will not cause serious complications. Second, if the patient’s wound in the healing process accompanied by serious infection, and the formation of inflammatory granulation tissue proliferation formed tendon knots. At this time, the wound will be combined with the symptoms of redness, swelling and pain, it is recommended that patients undergo surgery to remove the inflammatory granulation tissue, the second wound suture, and strengthen the incision change treatment, in order to completely remove the local cleaning.