Winter because of the cold air humidity is low, heating and air conditioning and other heating equipment more heavy loss of moisture in the air, and the skin in the winter rarely sweat, the skin surface of the lipid film lack of sufficient moisture to moisturize, the skin has been in a dry and thirsty state. Coupled with incorrect skin care, the problem of dry skin in winter is particularly prominent, due to the dryness of the skin disease caused by a few. In the cold winter, people like to sauna, hot springs, SPA, in the heat of the water to enjoy the warmth of summer. However, many people do not realize that there is a lot to learn about bathing in winter. 1, do not bathe hard in winter Although the bath helps to keep the skin clean, but the number of baths in winter must not be more. Especially for older people, the function of sebaceous glands has declined, too much cleaning so that the skin loses the protection of sebaceous membrane, there will be small cracks, increasing the sensitivity of the nerves, will produce an itchy feeling. If you keep scratching, and will aggravate the destruction of the skin barrier, resulting in the more scratching the more itchy, the more itchy, the more scratching the vicious circle. 2, winter bathing taboo water temperature is too high In fact, all year round bathing water temperature should not be too high, this is a basic principle. In winter, because of the climate, hot water baths, scalding baths will bring people physical and mental enjoyment. It should be noted that the bath time should not be too long, otherwise the skin is immersed in hot water for a long time, it is easy to destroy the sebaceous membrane, causing skin dryness, especially the elders in the family, if not properly cared for, there will be unbearable itching. 3, winter try to choose the moisturizing ingredients of the shower gel Although containing mint, ice chips after washing the shower gel, will make people refreshed, but in winter this is not a good choice. At the same time, it is best not to use soap to take a bath (because soap is generally alkaline, easy to make the pH value of the skin surface imbalance). After showering, make sure to apply your skin cream promptly. This is a step that should never be skipped, and is even more important than the bath itself. Tip: After the spring and summer wind and sun, to the fall and winter, the skin should take a break. First of all, do a good job of moisturizing the skin, low humidity in the north in winter, the climate is dry. Bath 2-3 times a week is appropriate, the water temperature is close to the body temperature, do not advocate hot bath, do not rub bath. Apply moisturizing lotion after bath, especially the exposed parts such as hands and feet, face and neck. After washing your face and hands, you should pay attention to the external application of facial cream and hand cream. For middle-aged and elderly people, you can use more oily ones.