If the goosebumps is the external stimulation of the physiological reaction, this situation does not need to deal with, after the elimination of stimulation, goosebumps will automatically disappear; if it is a long-term existence of chicken skin, consider the perifollicular keratinization caused by the skin can be used to improve the skin with Vitamin A acid gel or laser.
If there is a sudden stimulus from the outside world, it will produce a stress reaction and generate goose bumps, when the stimulus disappears, the goose bumps will disappear automatically, so this situation does not require special treatment.
Chicken skin from childhood onwards, it belongs to the congenital hereditary disease, clinically called keratosis pilaris, this situation can not be cured with drugs, but can effectively improve the symptoms. The common method is to apply vitamin A cream or salicylic acid cream, or use laser skin rejuvenation. Usually eat more vegetables and fruits, and supplement trace elements and vitamins.