A blood pressure of 117/92 mmHg, systolic blood pressure within the normal range, and mildly high diastolic blood pressure generally do not require medication, and life interventions are sufficient.
Blood pressure is the lateral pressure exerted on the walls of blood vessels by the flow of blood through the vessels, including systolic and diastolic pressure. The normal range of systolic blood pressure is 90~139mmHg, and the normal range of diastolic blood pressure is 60~89mmHg. 117/92mmHg is classified as grade 1 hypertension, which can be treated by lifestyle interventions or medication.
Lifestyle interventions include dietary adjustments and moderate exercise. Diet can include more fresh fruits and vegetables, low-fat milk, cereals and other foods to reduce salt and fat intake. You can also do moderate aerobic exercise such as jogging, walking, yoga and other activities. In addition, measures such as maintaining emotional stability and quitting smoking and drinking can also help to relieve high blood pressure.
When the blood pressure is 117/92mmHg, it is necessary to measure the blood pressure three times not on the same day to clarify whether there is a real elevation of blood pressure, and any discomfort should go to the hospital in a timely manner to improve the relevant examination and symptomatic treatment under the guidance of the doctor.