Brown sugar and jujube water, which can benefit qi and regulate the middle, is especially suitable for people with weak spleen and stomach or with symptoms of coldness in the spleen and stomach, such as lethargy, weakness, lack of appetite, insomnia, dreaminess, forgetfulness or bloating after eating, loose stools, and intolerance of cold in the stomach. Both brown sugar and jujube are sweet, slightly warm, and can benefit the spleen and stomach for weakness, tonifying the middle, nourishing the middle and replenishing the deficiency. Regular consumption of brown sugar and jujube water should be noted that sweet and warm can lead to fire, that is, sores at the corners of the mouth, diffuse small blisters on the mouth and tongue or yellow tongue coating, dry stool and yellow urine, which are all manifestations of fire. It can be taken intermittently for people with deficiency symptoms, but it is not suitable for people without deficiency evidence or those with actual heat.