Tendinitis of the metatarsophalangeal joints requires appropriate and individualized treatments based on the condition, which can be relieved by improving lifestyle habits, medication, and surgery.
Pay more attention to rest, try to avoid excessive use of the injured foot, and avoid repeating a single movement, which aggravates the condition. Eat a light diet and work with hot towel compresses, local massages, and hot water foot soaks to alleviate the condition.
Topical rubbing anti-inflammatory and blood-stasis activating (to promote blood circulation and eliminate blood stasis) medications, such as safflower oil, diclofenac sodium ointment, etc. For serious conditions and difficult to recover, the local pain points need to be closed or small needle treatment, if the effect of minimally invasive surgery is not effective, then conventional surgical treatment is needed, incision to loosen the tendon sheaths or excision of the tendon sheaths.
If there is any discomfort, consult a doctor and follow medical advice.