Pumpkin and millet can provide nutrients for the organism, while lily and lotus seed have the effect of nourishing yin and moistening the lungs, clearing the heart and tranquilizing the mind, tonifying the spleen and stopping diarrhea, stopping the band, benefiting the kidneys and astringent essence.
Pumpkin contains vitamins, proteins, carotenoids, amino acids and a variety of trace elements, without medicinal properties.
Millet contains starch, protein, carbohydrates, vitamins, dietary fiber and minerals, no medicinal value.
Lotus seed is sweet, astringent, flat, attributed to the heart, spleen, kidney meridian, can treat diarrhea caused by a deficiency of the spleen more than one, but also astringent stop belt, dreaming, spermatorrhea, false annoyance (caused by the body’s heat annoyance) insomnia is also a very good therapeutic effect.
Lily sweet, slightly cold, to the heart, the lungs, have the effect of nourishing Yin moist lungs, can treat Yin deficiency dry cough, coughing blood, but also clear the mind, can treat insomnia, sleeplessness, mental trance.
Pumpkin millet lily lily cooked together can be taken as a daily diet, but its efficacy is limited, weak, if you need to quickly relieve symptoms, it is recommended to go to the hospital.