The symptoms of shortness of breath can occur in life and can be relieved by massaging acupuncture points, such as the Nei Guan point, the Laogong point, the Hegu point and the Tanzhong point, which can help to relieve the symptoms of shortness of breath. The Nei Guan acupoint is a herbal point for heart health care, with the effect of regulating qi and relieving pain, so when chest tightness, shortness of breath and inability to breathe, it can have the effect of temporarily regulating the breath and calming the heart and mind, which can be used to relieve the symptoms. Massaging the Neiguan point can also help soothe the mood. The simple way to find out where the Nei Guan point is located is to hold the palm of your hand upward to see two tendons in the middle of your palm, and the middle of the two tendons and the junction of the transverse wrist line is where the Nei Guan point is located. When you can’t breathe, you can use the thumb of your left hand to press the point, and the remaining four fingers to press the back of your hand and rub this point, you will feel a distinct soreness, subject to this strength, for one minute, the symptoms of breathlessness will be slightly relieved.