What’s the best thing to eat when you’re sick and have no appetite?

Sick no appetite can eat some appetizing and easy to digest food, for example, you can eat more hawthorn, orange and eight treasure porridge.
1. Hawthorn: Hawthorn is sweet and sour, rich in nutrition, and has the effect of appetizing, for those who have slow gastrointestinal peristalsis, it can promote digestion and gastric acid secretion, patients with loss of appetite can eat some hawthorn, which is good for improving appetite, but try not to eat too much at one time, so as not to avoid the phenomenon of acid reflux.
2. Oranges: oranges are rich in vitamin C, can quickly enhance the human digestive system, immune system and other systems and organizations, and secondly, it contains potassium, calcium, magnesium and other trace elements, can supplement the human body essential nutrients, but also enhance the activity of digestive enzymes in the stomach, accelerate the decomposition of nutrients in the food, and help to alleviate the phenomenon of loss of appetite.
3. Eight Treasure Porridge: Eight Treasure Porridge is made from a variety of coarse grains, beans, which contains a large amount of protein, fiber, can supplement the dietary fiber needed by the body, easy to be absorbed by the stomach and intestines, and at the same time can promote the body’s digestive function, so that it can be appropriate to regulate gastrointestinal function.
If the patient’s symptoms of loss of appetite are serious, he should go to the hospital in time, and give standardized treatment after clarifying the cause.