Insufficient blood supply to the brain refers to a localized blood supply deficiency in the human brain that causes brain dysfunction. The cause of cerebral insufficiency is related to cerebral atherosclerosis. Acute cerebral insufficiency (acute cerebral ischemia) is a common disease in the elderly and has been given more clinical attention, while chronic cerebral insufficiency (CCCI) has received little attention.
Treatment
Common treatment methods
1.Remove risk factors first, such as treating hypertension, quitting smoking, and prohibiting excessive alcohol consumption.
2.Anti-platelet drugs: Aspirin is preferred. Anti-platelet drugs can effectively stop platelets from coagulating into clots, which is good for blood circulation and beneficial for the blood supply to the brain.
3, anti-coagulant drugs: anti-coagulant drugs and anti-platelet drugs have the same effect, both can make the blood flow smoothly, increase the blood supply to the brain and reduce the attack of cerebral ischemia.
4.Surgical treatment: If the carotid artery has severe stenosis (more than 70%), carotid endarterectomy or carotid stenting can be used to form a shape.
5.Drug treatment: chronic cerebral blood supply deficiency is preferred to nourish blood and clear brain granules.
Foot massage therapy
The principle of foot reflex health care is to stimulate the skin of the foot with pressure, so much so that the internal organs and other parts of the body also play a role. The foot has many reflex zones corresponding to the organs or body parts, such as in the forefoot of the two feet in the outer side of the reflex zone corresponding to the lungs and bronchial tubes, in the bottom of the big toe outer side of the reflex zone corresponding to the nose.
The central depression in the heart of the foot is the kidney meridian Yongquan point, the palm of the hand depression is the pericardial meridian Laogong point, if often rub the heart of the foot, can make the legs and feet strong, healthy gait. The specific method of rubbing the heart of the foot is: sitting cross-legged, left hand holding the left toe, right hand palm surface rubbing the right foot, back and forth continuously 100 times. Change feet, also back and forth continuous rubbing 100 times, both morning and evening. Hot water to wash the feet by the way after rubbing the heart of the foot, the effect will be better. In doing foot massage can be used to evenly penetrate the therapy, with knuckles even force and speed massage, not lightly scraping the surface, and do not repeatedly in a place heavy press, the strength should not be too heavy. It is recommended that the use of stable Maishou sports massage wheel, easy to use, can be used for the restoration of motor function exercise, driven by the massage wheel of the lower limbs as a whole coordinated movement, involving the thighs, calves, knees, ankles, soles and toes and other parts of the muscles, bones, and focus on the soles of the feet and foot side massage effect, while through the foot acupuncture point health massage to regulate the function of the whole body organs, relieve the lack of blood supply to the brain, relieve fatigue and improve memory.
Surgical treatment
Brain
If the carotid artery has severe stenosis (more than 70%), carotid endarterectomy or carotid stenting can be used. Surgical treatment of cerebral insufficiency is a last resort, especially if the arterial blockage exceeds 70%, which increases the chance of cerebral ischemia several times. In addition, surgery for cerebral insufficiency should be performed simultaneously with medication.
Insufficient cerebral blood supply caused by cervical spondylosis: chiropractic + massage, but also with other complementary therapies, such as acupuncture, cupping, physical therapy, drugs. Chiropractic is the core, massage is also indispensable. At present, there are more people in the country massage, but few professional chiropractors.
Daily exercise methods
Walking exercise: posture, breathing, ideas: walking heel first, to walk one step at a time, breathing with the body breathing, that is, when inhaling, think of the universe in the real gas through the body’s capillaries inhaled, exhaling, think of the body’s sickness, turbidity, fatigue gas through the body’s capillaries shot out, shot through the sky, breathing should be combined with the speed of walking, should not walk fast.
Effect: Practice the function of natural gas exchange, heel first to the ground, can mobilize the kidney meridian, so it has the effect of strengthening the kidneys and fixing the capital.
Running exercise: body: jogging, breathing, intention: body breathing, that is, when inhaling, the intention of the universe in the real gas through the capillaries of the whole body into the body, exhaling, the intention of the whole body of sickness, turbidity, fatigue of the gas through the capillaries of the whole body shot out, breathing should be combined with the speed of running, should not be too fast.
Health care measures
1, timely treatment: the main thing is to improve cerebral blood circulation. You can use vasodilator drugs and ginkgo biloba preparations under the guidance of doctors.
2, early prevention: the prevention and treatment of cerebral blood supply deficiency focuses on cerebrovascular aspects, especially the increase in blood lipids and low-density lipoprotein should be treated symptomatically.
3, reasonable diet: usually eat more fresh vegetables (such as onions, tomatoes, etc.), fruits, fish, black fungus, a small amount of vinegar, dry red wine, etc., can play an antioxidant role, delaying the occurrence of cerebral atherosclerosis.
4, appropriate outdoor activities: such as brisk walking, jogging, walking, etc., 30-40 minutes each time, at least 5 days a week, or playing tai chi, fishing, hiking, etc.
5, maintain a good state of mind and healthy brain: usually look at the TV, newspapers; do some manual labor or household chores; can also participate in some cultural and sports activities, such as singing, dancing, calligraphy, ball games, etc., modulation of temperament, enhance the brain thinking activities; avoid emotional excitement and excessive fatigue.