Vitamin E, also known as tocopherol, is an essential micronutrient to maintain germ cell production. Vitamin E is a fat-soluble vitamin and should be taken along with animal meat, or egg yolks, which are rich in lipids, to provide good absorption and metabolism. Vitamin E is necessary for reproduction as it keeps the sperm produced by the body within a stable range. In case of vitamin E deficiency, the body can be regulated for some time by exogenous supplementation. In the case of micronutrient deficiency, the condition is caused by cumulative factors over a long period of time and requires continuous supplementation over a long period of time to reach a more stable level before the drug can be discontinued. Vitamin E has many physiological effects, but in the male reproductive system, it can effectively promote the production of male sperm, quality and quantity of production.