What vegetables cure constipation

Vegetables do not have a role in the treatment of constipation, but good dietary regulation can be conducive to the body to restore health, constipation should be rich in fiber, vitamins and food. At the same time to take general treatment, drug treatment and surgical treatment to deal with. 1. Dietary regulation: usually should increase drinking water to ensure adequate water supply; eat more foods rich in fiber and vitamins, such as bananas, celery, spinach, etc., light diet, avoid spicy and stimulating diet. 2. General treatment: actively participate in physical exercise, such as jogging, hiking, etc.; regular defecation, and develop a good habit of defecation in the morning. 3. Medication: patients can use external Keserol or oral lactulose and other drugs under the guidance of the doctor. 4. Surgery: For patients whose condition is recurring and seriously affects their daily life, they can be treated with total colon resection if necessary. Constipation should be diagnosed in time. The doctor will give the appropriate medical program, it is recommended to follow the doctor’s advice.