Adenoid hypertrophy, diet should pay attention to avoid spicy and stimulating food, balanced diet, eat more food rich in vitamins. Adenoid hypertrophy may be due to repeated stimulation in the inflammation of the adenoids pathologic hyperplasia and hypertrophy, repeated colds, upper respiratory tract infections, inflammation of the nose and sinuses will aggravate the hypertrophy of the adenoids. It is recommended to avoid spicy and stimulating foods, so as not to irritate the throat and lead to further adenoid hypertrophy and hyperplasia. At the same time, you should eat more fresh fruit juice and vegetables to supplement vitamins, strengthen exercise, increase nutrition to improve body resistance, drink more water, prevent colds. Patients with adenoid hypertrophy should pay attention to the above matters in their daily life and diet, and at the same time, it is recommended to go to the ear, nose and throat department of the hospital and follow the doctor’s instructions for standardized treatment.