Wearing high-heeled shoes palm pain can change shoes, adhere to the plantar muscle exercise, daily warm water foot soak, medication and so on. 1. Replacement of shoes: wearing high-heeled shoes with pain in the palms of the feet, you can replace the soft-soled or flat-soled shoes, which can alleviate the pain in the palms of the feet. 2. Adhere to the plantar muscle training: you can be on a flat surface, active contraction of the foot, the palm of the foot, to strengthen the exercise of the plantar muscles, you can make the plantar weight-bearing balance, weight-bearing capacity to enhance, so as to alleviate the pain in the soles of the feet. 3. Warm water foot soak: Wearing high heels after the foot pain, often accompanied by local edema, daily before going to bed you can use warm water to soak your feet, promote blood circulation, reduce pain, relieve the symptoms of edema. 4. medication: patients with intolerable pain can use plasters, such as wet pain stickers, or oral non-steroidal anti-inflammatory drugs, such as celecoxib, can be effective in relieving pain. The above medications should be used under the guidance of a physician. If the patient’s symptoms continue to be unrelieved or the foot wears out and breaks down, it is recommended that he or she seek medical attention promptly.