If a long time to take drugs for dysmenorrhea, there will be some side effects, such as affecting a woman’s physiological cycle, or lead to endocrine disorders, etc., if there is dysmenorrhea is not recommended to take drugs for dysmenorrhea for a long period of time, but in the short term to take will not have too obvious effect . You can improve the symptoms by drinking brown sugar water, usually do psychological suggestion treatment, eliminate tension and anxiety and other emotions, so as to achieve the role of relieving menstrual cramps, usually to ensure enough rest and sleep, menstruation to avoid doing too strenuous exercise, appropriate exercise can enhance the body’s physical condition.