Tomatoes contain a lot of lycopene, lycopene can inhibit the secretion of human prostaglandins, and also has a very good antioxidant effect, can reduce the chances of men suffering from prostate cancer, male sexual function has a certain health effects. Tomatoes are rich in vitamin C, which can improve the immunity of men and enhance the body’s resistance to bacteria, tomatoes also have a certain role in improving blood circulation, so it has a good health effect on human cardiovascular health. It should be noted that tomatoes are cold food, people with a weak spleen and stomach and insufficient yang energy are not recommended to eat them, which can lead to diarrhea, bloating, cold and other symptoms, due to the large content of acid in tomatoes, if patients suffering from gastritis or excessive stomach acid is not recommended to eat, so as not to aggravate the disease.