Patients with deficient middle qi can consider eating qi-supplementing foods, such as white lentils, yam, Radix Codonopsis, Atractylodes, Poria, etc. People with deficient middle qi are very prone to symptoms such as weakness, dizziness, loss of appetite, and sticky stools. They can find an experienced veteran herbalist to take their pulse and look at their tongue, and carry out spleen strengthening, dampness dispelling, qi tonifying and blood nourishing regimen. Commonly used medicines, such as Ginseng and Atractylodes Pill and Ginseng and Spleen Pill, can help to strengthen the spleen, remove dampness and nourish qi. In addition, there is a medicine called Astragalus, which can be used to boil water to drink or to stew chicken with Astragalus, and if necessary, it can also be treated with Guixianwan.