There is no such thing as what to eat to replenish the fastest male qi deficiency and blood deficiency, male qi deficiency and blood deficiency can eat qi nourishing and blood nourishing Chinese patent medicines to regulate, such as angelica blood replenishing pills, beneficial qi and blood particles, beneficial qi nourishing particles, and so on. 1. angelica blood tonic oral solution, composed of angelica, astragalus, has the effect of tonifying qi and blood. It is used in cases of deficiency of qi and blood. It should be noted that it should be used with caution for those who are suffering from yin deficiency and fire exuberance (deficiency of yin and essence in the body and hyperactivity of deficiency and fire); it should be suspended for those who are suffering from colds and flu, and can be continued to be taken after healing; and it should not be used for the treatment of insomnia and should not be used for drinking tea and coffee before bedtime. 2.Yiqiwei blood granules, composed of pig blood extract, astragalus, jujube. It has the effect of tonifying blood and benefiting qi. It is used in the treatment of blood deficiency, deficiency of qi and blood, symptoms such as yellowish or pale face, dizziness, fatigue (mental exhaustion, physical weakness), lack of energy and laziness (lack of strength, do not want to talk), self-sweating, pale lips and tongue, and weak pulse, etc. It is not recommended for patients with colds. It should not be taken by patients with colds. 3. Yiqi Nourishing Yuan Granules is composed of Codonopsis, Atractylodes Macrocephala and Astragalus. It has the effect of benefiting Qi and replenishing Blood (replenishing Qi and Blood in the body), nourishing the heart and tranquilizing the mind (stabilizing the mind by nourishing the heart). It is used in treating dizziness, dizziness caused by deficiency of qi and blood, mental confusion, tiredness of limbs, palpitation (rapid heartbeat, often accompanied by panic) and insomnia, post-disease and post-partum weakness, and excessive menstruation. The above medicines should be used under the guidance of traditional Chinese medicine.