It is best not to drink strong tea immediately after eating water tofu. Water tofu is rich in nutrients, each 100 grams of water tofu contains 68 calories, of which 8.9 grams of protein, 2.6 grams of carbohydrates, two grams of fat, 24 milligrams of calcium. Water tofu contains a lot of protein, vitamins, etc., is often eaten as an ingredient. Tea contains ellagic acid, amino acids and so on. There are various kinds of tea in China, and tea is an indispensable drink even in people’s daily life, forming a tea culture. The calcium contained in water tofu and the tannins in tea combine to form a substance that cannot be easily digested and absorbed by the body. Water tofu eat immediately drink strong tea, can reduce the nutritional value of the food, it is recommended that a slight interval, in favor of all kinds of nutrients absorption.