Can I grow taller at 17 years old, 5’5″?

Whether 17 years old 1 meter 5 can still grow taller, according to the epiphyseal closure, if the epiphysis is not closed, there is a possibility of continuing to grow taller. Daily can develop good habits, pay attention to balanced diet, appropriate exercise. If the height of 17-year-olds is around 1.5 meters, the cartilage of most people at this stage is not yet completely solidified, and the bones can grow normally, so they can continue to grow taller. In daily life, you need to pay attention to a balanced diet, you can eat more calcium-rich foods, such as milk, beef, eggs, goat’s milk and so on. As calcium is the main component of human bones, it can play a role in maintaining bone density, and can also promote bone growth and development. At the same time, you can adhere to physical exercise, such as jogging, basketball, jumping and so on, to enhance physical fitness, but also can stimulate the growth and development of cartilage, increase the possibility of growing taller. Ensure sufficient sleep time, do not overwork, all help to promote the growth of height. It is recommended that 17-year-old 1 meter 5 people go to the hospital, under the guidance of the doctor to take the relevant examination, so as to clarify whether the epiphysis is closed, in the case of not closed, there is the possibility of continuing to grow taller.