Can you eat plums in late pregnancy?

Healthy pregnant women can eat plums in late pregnancy, but pregnant women with diarrhea or gestational diabetes should eat less or not eat plums. Plums are one of the common fruits in daily life, with a sweet and sour taste, and contain certain nutrients, such as sugar, a small amount of protein, fat, and a variety of vitamins and minerals, fruit acids, amino acids and so on. Nutrients are easily absorbed and utilized by the human body, and appropriate consumption during late pregnancy can supplement the body with nutrients. Although the sugar content of plums is relatively low, but pregnant women with diabetes should be appropriate to reduce the intake of blood sugar control is not good, fluctuations in the case of larger can not eat. Plums contain crude fiber can promote gastrointestinal motility, such as pregnant women with diarrhea is not recommended intake, so as not to aggravate the symptoms. Late pregnancy should be nutritionally balanced, in addition to plums, other fruits and vegetables should also be a reasonable combination, but a variety of foods should not be too much intake, and pay attention to dietary hygiene, so as not to affect health.