After drinking alcohol due to the role of alcohol so that the body is in a period of excitement, easy to cause the limbs to move the muscles caused by too much lactic acid, resulting in the phenomenon of accumulation, so drinking the next day there will be due to too much acid caused by the symptoms of leg soreness. In addition, because the body needs a lot of glucose after drinking, the decomposition of alcohol, blood sugar consumption will produce excessive fatigue, and even back pain, leg pain. Therefore, after drinking alcohol, you should try to eat vitamin C content is relatively high to carry out alcohol, is conducive to the metabolism of alcohol and discharge, reduce the accumulation of lactic acid in the body, to reduce leg soreness is also relatively easy. At the same time must try to eat some food while drinking, so that the gastric mucosa less absorption can also reduce the next day leg pain.