You can determine if you are ovulating by the following methods: 1. If a woman has a regular menstrual cycle, ovulation is relatively fixed, and it is 14 days before the next menstrual period, so you can determine ovulation according to the menstrual cycle. 2. You can also determine if you are ovulating by observing the condition of the leukorrhea, which stimulates increased secretions from the cervical glands because of the elevated estrogen content, and This is also typical of the ovulation period. 3. Using the temperature detection method, the body temperature will drop to a minimum during the ovulation period and then rise by 0.2-0.4 degrees after ovulation under the influence of progesterone. If you apply the temperature detection method, you need to start checking at the onset of menstruation and test continuously for a month. Be careful to wake up every morning without any activity and take the temperature measurement, its will be more accurate.