You can eat ice cream with a cold, but it is not recommended.
Colds are a common upper respiratory illness caused by a viral infection. Symptoms such as nasal congestion, runny nose, sneezing, coughing, fever and loss of appetite usually occur.
Ice cream is a kind of cold food, if patients eat ice cream during a cold, it is likely to irritate the patient’s throat, which will lead to the aggravation of the patient’s coughing symptoms, and patients with colds often have a loss of appetite, the consumption of cold food is likely to aggravate the burden on the stomach and intestines, causing indigestion.
During the cold, it is recommended to eat more vitamins such as fresh vegetables, fruits and protein-rich foods such as eggs, milk, etc., to help the body recover as soon as possible.