Are Cheerios good for your stomach?

Chelsea is one of the common fruits, can supplement the body’s nutrients, and the taste of sweet and sour, moderate consumption can stimulate the secretion of digestive juices, appetizing and easy to digest, but the food is not specific efficacy and role, so Chelsea does not have a good role in the stomach of the drug. Every 100 grams of car cherry contains 46 calories, of which 10.2 grams of carbohydrates, 0.2 grams of fat, 1.1 grams of protein, 0.3 grams of dietary fiber, vitamin A35 micrograms, vitamin E2.22 milligrams, vitamin C10 milligrams, 232 milligrams of potassium, 11 milligrams of calcium. Chelsea contains only a small amount of dietary fiber, does not increase the digestive burden of the stomach, as well as Chelsea taste sweet and sour, moderate consumption can stimulate the secretion of digestive juices, to play the benefits of appetizing, but there is no good effect on the stomach. It should be noted that the car carries a high sugar content, it is recommended to eat in moderation, diabetics eat less, so as not to affect blood sugar.