How to deal with itchy skin in autumn and winter?

  After entering the autumn and winter seasons, the weather is becoming increasingly dry, and many people have bouts of itchy skin around the arrest and waist, and they can’t even sleep at night because the itch is too much to bear.  The various causes of itchy skin After entering the autumn and winter, many people in the calves, forearms, back, waist and abdomen and other local itching symptoms of varying severity. These “conditions” of the human body is closely related to the dry climate in autumn. Because the weather is getting drier and drier, the temperature difference between morning and evening, the loss of moisture in the skin is more, sweat glands secrete less sweat and oil, sebaceous film is significantly reduced, vulnerable to the stimulation of the hot and cold changes in the surrounding environment, the human body is easy to induce itching.  In this season, in addition to the weather and temperature changes in factors prone to itching, dust, dust, cold, fatigue and other factors may trigger the human itching symptoms. Some people do not pay attention to the morning and evening temperature changes cold triggered itchy; some people take the seasonal clothes out of the box without cleaning directly on the itchy; some people are out in the fall when the dust itchy disease.  How to deal with dry skin itch?  Because of seasonal changes caused by itchy skin, the most important thing is to focus on prevention, to maintain skin moisturization, and reduce the loss of moisture and oil in the stratum corneum, to protect the barrier function of the skin.  Suggestions: 1, autumn and winter to drink more water, eat more fruits and vegetables; 2, actively do a good job of skin care, if the skin local peeling, itching, the use of weak acid soap cleaning, but also in the affected area can be applied to moisturizing skin care products moisturize the skin; 3, such as symptoms should be aggravated to the hospital to find a specialist; 4, many people are used to taking hot baths every day when it is cold, and after the bath and do not pay attention to skin care. It is recommended that we reduce the number of baths in the fall and winter, do not forget to apply some moisturizing cream after each bath; 5, can be placed in the room humidifier to maintain indoor humidity.