Heavy brain fatigue may cause consequences include neurasthenia, emotional instability, decreased resistance, etc., should pay attention to rest, so as not to jeopardize the health of the organism.
1. Neurasthenia: heavy brain fatigue will affect the function of the nervous system, thus causing neurasthenia, mainly manifested as slow reaction, inattention, insomnia, physical fatigue.
2. Adverse emotions: heavy brain fatigue will make the human psyche become fragile and sensitive, it is easy to have bad emotions, such as depression, anxiety, irritability.
3. Decreased immunity: heavy brain fatigue will affect the human body’s physical functions, thereby reducing the body’s immunity, increasing the opportunity for bacteria, viruses and other pathogenic microorganisms to invade the organism, and then appear in different degrees of body infection symptoms, such as fever, fatigue and so on.
Normally, you should rationalize your work and rest to avoid excessive brain fatigue; if you have any abnormal body manifestations, you should seek medical treatment in a timely manner.