Sprouted garlic can be eaten. Sprouted garlic will not generate toxic substances such as lobelia, as sprouted potatoes do, except for a slight change in appetite and nutrients, but it can still provide the body with certain nutrients. Each 100 grams of garlic provides 128 calories and contains 27.6 grams of carbohydrates, 4.5 grams of protein, 0.2 grams of fat, 39 milligrams of calcium and 1.2 milligrams of iron. Even if the garlic is sprouted, it can provide the body with the above nutrients, and proper consumption is beneficial to human health. However, if the garlic sprouted at the same time mold, it is not recommended to consume, in order to avoid food poisoning and other adverse consequences. It is recommended to consume the food as soon as possible after purchase to avoid food safety problems.