Gastric ulcer recipes, medicinal food to treat gastric ulcer
Peach kernel and pork belly congee
Ingredients and method: 10g each of peach kernel (peeled tip) and raw earth, 50g each of cooked pork belly and rice, and the right amount of material. Cut the tripe slices finely; take two times the water decoction to get juice, add pork belly, rice cooked as thin porridge, to be cooked seasoning to eat, 1 dose daily.
Efficacy: can benefit the qi and blood, siltation and pain relief.
Buddha’s hand flat coix congee
Ingredients and method of preparation: 10g Buddha’s hand, 30g each of white lentils, coicis and yam, pork belly soup and salt. Decoct Buddha’s hand in water to obtain juice, remove the dregs, incorporate lentils, coix seeds, yam and pork belly soup, cook as a thin porridge, slightly salt to taste, take 1 dose daily.
Efficacy: It can relieve heat and stomach, and is suitable for burning pain in the stomach and epigastrium, dry mouth and bitterness, irritability, constipation, etc.
Eggs and Panax ginseng stew
Ingredients and method: one egg, 30ml honey, 3g panax pseudoginseng powder. Beat the egg in a bowl, add panax pseudoginseng powder, stew it in water and then add honey to mix it well.
Efficacy: It can relieve liver and qi, harmonize the stomach and strengthen the spleen, and is suitable for epigastric pain, vomiting, nausea and belching.
Stir-fried beef with cactus
Ingredients and method: cactus 50g, tender beef 100g, seasoning appropriate amount. Remove the skin and spines of the cactus, wash, cut fine; wash the beef, sliced, placed in a hot frying pan and stir-fried, seasoned to serve. Efficacy: It can activate blood circulation, remove stagnation, move qi and relieve pain, and is suitable for pain fixed, or pain like needles and pricks.
Introduce several foods that have an auxiliary therapeutic effect on stomach ulcers.
1. Honey, which tastes really good. It contains glucose, fructose, organic acids, yeast a variety of vitamins and trace elements and other nutrients, can play a protective role for the ulcerated surface of the gastric mucosa.
2, lotus root, rich in starch, can promote gastrointestinal motility, accelerate the healing of gastric ulcers, and the function of alcohol!
3, eggs, egg yolk contains a lot of lecithin and ceruloplasmin have a strong protective effect on the gastric mucosa. So remember to eat more egg custard ah!
4, dates, dates have a spleen and stomach function, often eat dates or porridge made of dates, glutinous rice, gastric ulcer prevention and treatment.
More effective methods.
1. boiling water egg cure: 1 egg, beaten into a bowl, stirred with chopsticks, with boiling hot water; cooked and ready to eat. (Taken daily on an empty stomach before breakfast)
Modern medicine believes that boiling water with eggs is soft in texture. Easily digested and absorbed by the stomach, can greatly reduce the burden on the stomach, conducive to the healing of ulcer lesions. Egg yolk contains lecithin, which can form a thin hydrophobic layer on the surface of the gastric mucosa, which has a strong protective effect on the gastric mucosa and resistance to harmful factors invasion of the defense.
2. raw peanut rice with boiling water (the purpose is to play a sterilizing effect) each time with 5 to 10 grains, one grain into the mouth, chewed finely (the finer the better) natural swallowing, 5 to 8 times a day, adhere to several months later, will definitely play a very good effect.
3. cure stomach pain, excessive stomach acid, stomach and duodenal ulcer. Every morning after rinsing the mouth, eat peanut oil 2 to 4 tablespoons, and even serve 1 week.
Peanut rice also known as everlasting fruit.
The protein content of peanuts is 25% – 30%, peanut protein contains eight essential amino acids, arginine content is higher than other nuts, biological potency than soybeans. And it is recommended that people: daily consumption of a certain amount of peanuts, peanut oil or peanut products, not only can provide a large amount of protein, fat and energy and can reduce dietary saturated fat and increase the intake of unsaturated fatty acids, greatly promote the intake of plant protein, dietary fiber, vitamin E, folic acid, potassium, magnesium, zinc, calcium and other nutrients beneficial to health, thereby improving the structure and quality of the diet.
Peanuts themselves are high-energy, high-protein and high-fat plant foods, free of cholesterol and trans-fatty acids, and rich in micronutrients, plant sterols, resveratrol, isoflavones, antioxidants and other substances, which have important health effects, and are an excellent substitute for dairy and meat foods, and play an important role in balancing diets and improving the nutrition and health status of Chinese residents.
Boiled peanut rice benefits boiled peanut rice can be well preserved its nutrients and medicinal ingredients, and the taste is very delicious, after eating the health benefits of human beings. Therefore, peanut rice is best eaten by boiling.
Diet therapy is not bitter, but also does not hurt the skin, take the material convenient, simple and easy to use, the efficacy is remarkable, the following is a few ulcer disease diet therapy.
(l) a fresh pork belly washed, plus an appropriate amount of peanut rice and japonica rice, put in a pot with water and boil. After boiling, add salt to taste and finish in several doses. A few days later can be repeated once, the course of treatment is not limited.
(2) peanut rice soaked for 30 minutes and pounded, add 200 ml of milk, boil to cool, add 30 ml of honey, take every night before bed, often take unlimited.
(3) 100 grams of honey, steamed in water, 2 times a day before meals, two months for a course of treatment. Alcoholic beverages and spicy stimulating foods are prohibited during the diet.
(4)Wash the fresh lotus root, cut off one end of the lotus root, inject honey and still cover, fix with toothpicks, steam and eat the lotus root after drinking soup. Take another section of the lotus root, chopped and add an appropriate amount of water, decoction of intestines to take. Effective for ulcer bleeding, but should be taken cold.
(5) Fresh cabbage is washed and pounded to grind juice, take about 200 grams of juice every day, slightly punk warm, drink 2 smiths before meals, or add appropriate amount of maltose, 2 times a day, 10 days for a course of treatment.
(6) egg shells blazing yellow, research fine sieve, 3 grams before meals, 2 to 3 times a day. Eggshell contains 93% calcium carbonate, magnesium carbonate 10%, magnesium phosphate 0.5%, organic matter 5%, has the effect of acid, pain, astringent.
(7) Fresh marjoram root 30 grams, water decoction, 1 dose daily.
Stomach food
1, millet: warm the stomach, calm the mind
2, pumpkin: pumpkin is warm in nature and sweet in taste.
Detoxification: pumpkin contains vitamins and pectin, pectin has good adsorption, can bond and eliminate bacterial toxins and other harmful substances in the body, such as heavy metals in lead, mercury and radioactive elements, play a detoxifying effect.
Protect the stomach mucosa and help digestion: pectin contained in pumpkin can also protect the mucosa of the gastrointestinal tract from stimulation by rough foods and promote the healing of ulcer surfaces, which is suitable for patients with stomach diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal peristalsis. Help food digestion.
3, spinach, carrots, onions, garlic
Stomach recipes
▪ Nori pumpkin soup: 100 grams of old pumpkin, 10 grams of nori, 20 grams of shrimp, 1 egg, soy sauce, lard, cucumber, vinegar, monosodium glutamate, sesame oil each appropriate amount.
Practice: first the seaweed soak, wash, egg beaten in a bowl and stirred, shrimp soaked in cassava, pumpkin skin, flesh, wash and cut into pieces; then put the pot on the fire, pouring lard, heat, put in soy sauce choke, add the right amount of water, throw in shrimp, pumpkin pieces, cook for about 30 minutes, then put the seaweed into, 10 minutes later, the egg mixture stirred into the pot, add condiments to mix. This soup has the effect of protecting the liver, tonifying the kidney and strengthening the body.
Note: Pumpkin is warm, eat less if your stomach is hot.
Papaya grass carp tail soup
Ingredients: papaya 1, grass carp tail 100 grams.
Preparation: papaya peeled and cut into pieces, grass carp tail into the wok for a few moments, add papaya and a little ginger, put the right amount of water, cook for about 1 hour.
Functions: nourishing, eliminating food. For food stagnation, chest and abdominal fullness has auxiliary therapeutic effect.
Ginseng and astragalus monkey head chicken stew
Ingredients: 100 grams of monkey head mushroom, hen 1 (about 750 grams), astragalus, ginseng, jujube 10 grams each, ginger, onion knot, wine, broth, starch each appropriate amount.
Method: Wash the monkey head mushroom and remove the tip, swell the mushroom residual water squeezed clean to remove the bitter taste, and then cut into 2 mm thick slices for use. Remove the head and feet of the hen, chopped square, put into the stewing pot, add ginger, onion knot, wine, broth, put the monkey head mushroom and softened and washed astragalus, ginseng, jujube, stew slowly with a gentle fire, until the meat is cooked and rotten, seasoning is ready.
Functions: to strengthen the spleen and stomach.
Foods that strengthen the spleen and stomach, such as yam, lotus seeds, soybeans, grains, lentils, coix seeds, hawthorn, bananas, dates, chestnuts and lean pork, beef, chicken, milk, soy products, etc. Chinese herbs for the spleen and stomach include ginseng, poria, astragalus, atractylodes, licorice, etc., which are more effective when prepared with food as a medicinal meal.
How to protect the stomach? This is to focus on “five nourishment”
Warm care – after the day cools, the temperature difference between day and night, people suffering from chronic gastritis, pay special attention to the stomach warmth, add clothes at the right time, sleep well at night to cover the bedding, to prevent the abdomen from getting cold and cause stomach pain or aggravate the old disease.
Diet regimen – the diet of patients with gastric disease should be warm, soft, light, vegetarian, fresh as appropriate, to achieve regular rationing, a small number of meals, so that the stomach often have food and gastric acid neutralization, so as to prevent erosion of the gastric mucosa and ulcer surface and aggravate the disease;.
Avoid mouth maintenance – gastric patients should pay attention to avoid mouth, do not eat too cold, too hot, too hard, too spicy, too sticky food, more avoid overeating, quit smoking and alcohol. In addition, when taking medication should pay attention to the method of taking, preferably after meals, to prevent stimulation of the gastric mucosa and lead to deterioration of the condition.
Calm and quiet – the occurrence and development of gastric disease is closely related to human emotions and state of mind. Therefore, we should pay attention to mental health, maintain a happy spirit and emotional stability, avoid the stimulation of tension, anxiety, irritation and other bad emotions. At the same time, pay attention to the combination of work and rest, to prevent excessive fatigue and the recovery of stomach disease.
Exercise and health – gastrointestinal patients should combine their physical signs, strengthen moderate exercise and exercise, improve the body’s ability to resist disease, reduce the recurrence of disease, and promote physical and mental health.
Regularly eat foods that strengthen the spleen and stomach, such as yam, lotus seeds, soybeans, grains, lentils, coix seeds, hawthorn, bananas, dates, chestnuts and lean pork, beef, chicken, milk, soy products, etc. Chinese herbs for the spleen and stomach include ginseng, poria, astragalus, atractylodes, licorice, etc., which are more effective when prepared with food as herbal meals.
Stomach warming and cold-removing dietary supplements.
Crucian carp stew
Ingredients: 1 carp, 10 grams of orange peel, 50 grams of ginger, 2 grams of pepper, 2 grams of Cornus officinalis, 50 grams of yellow wine, salt, onion and monosodium glutamate.
Preparation: remove the scales and internal organs of the carp, slice the ginger and put a few slices on the fish, the rest and orange peel, pepper, Cornus officinalis together with the gauze package filled with fish belly, add yellow wine, salt, onion, and water 15 ml, steam for half an hour, remove the package and add MSG.
Dosage: eat with meals.
Efficacy: warm stomach to relieve pain, grams supplement to treat cold stomach pain, diarrhea of clear water, abdominal pain is also effective.
Sandy tripe strips
Ingredients: 10 grams of sand, pork belly 1000 grams, pepper, pepper, white onion, ginger appropriate amount.
Preparation: according to the general method of cooking vegetables.
Serving method: eat with meals.
Effects: Warming dampness, moving Qi and relieving pain. Mainly used for treating cold pain in the stomach and epigastrium, bloating and stuffiness, not thinking about eating, vomiting and diarrhea, etc.
Dried ginger porridge
Ingredients: 3 grams of dried ginger, 3 grams of galangal, 60 grams of round-grained rice.
Method: First decoct dried ginger and galangal to get juice, and then cook with round-grained rice as porridge.
Dosage: 1 dose each morning and evening.
Effects: Warming the middle and stomach, dispelling cold and relieving pain. Mainly for spleen and stomach deficiency cold, cold pain in the epigastrium, vomiting and erratic, vomiting water, intestinal tinnit and diarrhea.
Winter drink Qimen black tea is very good, nourish the stomach. The special grade is very flavorful, the first brew is divided into upper and lower levels. Do not brew too much.
Remember the “red, yellow, green, white and black” for your stomach
What is “red, yellow, green, white and black”?
The fast pace of modern society always makes people hurt their brains for how to “keep their stomachs”, the medical gastric expert said, stomach problems are three parts treatment seven parts nourishment, a reasonable dietary structure is the basis of health, “stomach” prerequisite, how is a reasonable dietary structure, very simple. Qiu Jian ranks out nine words: “red, yellow, green, white and black” and “one, two, three, four”.
The so-called “red, yellow, green, white and black” are the five foods that Qiu Jianxing has summarized through his years of medical practice as being beneficial to health.
The “red” refers to tomatoes (i.e. tomatoes), a tomato a day, the chances of prostate cancer reduced by 45%.
“yellow” refers to corn, carrots, these foods have more vitamin A. Children who lack vitamin A are prone to colds, fevers and tonsillitis; middle-aged people are prone to cancer and arteriosclerosis; the elderly are prone to blurry eyes and blurred vision.
“Green” refers to the previously mentioned green tea.
“white” refers to oatmeal, which not only lowers cholesterol, but also has a particularly good effect on diabetes and weight loss, in addition to passing stools.
“Black” refers to black fungus, scientific practice has proved that black fungus can reduce blood viscosity, just eat 5-15 grams a day.