Total cholesterol 6.1 total cholesterol 6.17, triglycerides 2.13, LDL 3.30, what should I do?

Total cholesterol of 6.17 mmol/L, triglycerides of 2.13 mmol/L, and LDL of 3.30 mmol/L should be treated first with dietary and lifestyle interventions, followed by drug therapy.
The appropriate range of total cholesterol should be less than 5.2mmol/L, triglyceride should be less than 1.7mmol/L, and LDL should be less than 3.37mmol/L. If there is no other co-morbidities, this test result suggests that the total cholesterol and triglyceride are in the borderline of elevation.
Treatment should firstly control diet, improve dietary structure, reduce cholesterol intake, quit smoking and limit alcohol; in addition, it is necessary to increase exercise, 30 minutes of moderate-intensity exercise per day, 3-5 times per week, and maintain an appropriate body mass index. Diet and exercise interventions should be followed by several reviews, and if still abnormal, medication can be chosen under the guidance of a doctor.