Fried rice in water has no effect, as a common food can only help the body to supplement some water and minerals and other nutrients. Fried rice is the rice after high-temperature frying, used to soak water, the water will have some fried rice fragrance-like substances, to help the body replenish water, the water will also dissolve some potassium, phosphorus and other minerals. But fried rice in water may have some potential health risks, because foods high in carbohydrates (such as rice) can produce a substance called acrylamide during the high-temperature frying process. Acrylamide is considered a class 2A carcinogen, which means it is potentially carcinogenic to humans. Moreover, when fried rice is soaked in water, the vast majority of the nutrients in the rice, such as carbohydrates and fats, cannot be dissolved in the water, and water-soluble vitamins are also lost more after high temperatures. Only a small amount of aromatic substances and minerals into the water for us to supplement nutrition, so fried rice in water and no special effects, its value in nutrition is not particularly high.