Women’s menstrual period is a special physiological period, the human resistance is relatively low, the body is relatively weak, generally need to pay more attention to rest, at the same time pay attention to keep warm, avoid cold. If you get cold during menstruation, you may experience a series of adverse conditions. Some women may have a cold and fever, aching limbs, and others may experience abdominal pain, abdominal pain, and diarrhea. In women who themselves have uterine cold and body cold, dysmenorrhea symptoms can be significantly worse and the pain may be crampy. The stimulation of the uterus by cold can lead to contraction of the uterus, poor menstrual blood flow and the possibility of dripping menstruation at a later stage, leading to the presence of irregular menstruation. Therefore, women must pay attention to keep warm and avoid getting cold during their periods. Avoid cold food, spicy food and stimulating food, which may affect the late menstruation. If you get cold, you should drink warm water, brown sugar water, and apply a hot compress to your belly, and wear warm clothes.