If you have eaten a loose egg in early pregnancy and have not experienced any discomfort, there is no need to worry and regular checkups are sufficient. It is recommended to avoid eating undercooked food during pregnancy. If you have eaten loose eggs in early pregnancy without any symptoms such as nausea, vomiting or diarrhea, treatment is usually not necessary. Raw food should be avoided during pregnancy, as under-processed food may contain bacteria that may cause gastrointestinal discomfort and affect the fetus, so try to avoid it. During pregnancy, you should pay attention to a light diet, strengthen nutrition, and take more high-quality proteins, such as milk, fish, shrimp, etc., as well as more fresh fruits and vegetables to supplement vitamins.