Generally in the absence of infection and complications, normal delivery in about 42 days will be able to recover, want to recover faster, mothers can take the following methods of health care, nursing: 1, mothers should pay attention to warmth during the menstrual period to avoid catching a cold, during the menstrual period should try to wear long-sleeved, long pants, to avoid contact with cold water, because after the birth of the mother’s body is relatively weak, easy to catch cold after cold as well as rheumatism and other diseases. 2, women should pay attention to bed rest after delivery, long time standing or sitting, may lead to maternal lumbago, joint pain and other symptoms, pay attention to the combination of work and rest can speed up the recovery; 3, women should pay attention to the cleanliness of the private parts, hygiene, wash the vulva with lukewarm water every day, to avoid infection, and pay attention to the care of wounds, wounds, inflammation or cracking will affect the recovery.