Recently, a survey in South Korea showed that the country’s more than 100 years old, most of the elderly, most of them live in the soybean cultivation areas without environmental pollution, longevity and soybeans have a close link. Modern medical research believes that soybean can reduce human cholesterol, reduce the occurrence of atherosclerosis, prevention of heart disease, soybean also contains a pancreatic enzyme inhibiting substances, the substance has a certain therapeutic effect on diabetes. Therefore, soybeans are recommended by nutritionists for the prevention and treatment of coronary heart disease, hypertension, atherosclerosis and other diseases of the ideal health care products. In addition, regular consumption of soybean can also improve brain function. It is worth mentioning that, if the teeth are good, you can not add any ingredients, dried soybean can be fried, grab a handful of idle time, you can grind your teeth; if the teeth are not good, you can first soak up soybeans, boiled in water, cool water amalgamated, mixed with ingredients can be.