After lumbar spine 3D traction, pay attention to the following points to facilitate the recovery. 1.Strictly lie in bed for 6 hours, after 6 hours you can turn over, but can not get out of bed. 2.No getting out of bed within 3 days, no sitting or standing. 3.Do not eat milk, eggs, fried and other easily bloated, indigestible food. 4.Pain in lumbar vertebra after traction is normal phenomenon, no need to be nervous. 5, pay attention to keep the affected area clean and dry.