Headache at the onset of menstruation is considered to be caused by endocrine hormones, may be the manifestation of premenstrual syndrome, need to pay attention to sleep enough, such as staying up late, overtime work, tiredness will aggravate the headache. It is recommended to take traditional Chinese medicine to activate blood circulation and relieve pain, soothe the liver and qi medication, because there are a lot of proprietary Chinese medicines, or need a traditional Chinese medicine doctor to choose which drug is suitable for, so that you can improve the symptoms of headache. In the menstrual period headache also need to measure blood pressure, if the blood pressure is low or high will lead to headache, it is recommended to eat more high protein food and clear inflammation of food, it is best not to overeat containing high salt, high oil food. Menstruation is a special period of time can not be overworked, late at night, it is recommended to do a good job of keeping warm, to prevent headaches caused by colds, if colds need to take anti-flu drugs. If the headache is not relieved by Chinese medicine, you can also take Western medicine to relieve pain and spasm to treat the drug.