Painful symptoms of strained joints can be treated by joint braking, physical therapy, and medication, as follows: First, joint rest and braking, reducing joint weight bearing for a short period of time will reduce the stimulation of the joints and relieve arthritis pain symptoms. Second, joint physical therapy, such as ultra-short wave therapy, microwave therapy, can significantly improve the inflammation in the joint, accelerate the blood circulation in the joint, reduce the symptoms of joint pain, continuous treatment for about two weeks is more effective. Thirdly, the use of non-steroidal anti-inflammatory drugs, such as celecoxib, loxoprofen sodium, Acomplia, and Protaxon, can quickly relieve inflammation and reduce the symptoms of joint pain, which need to be taken continuously for about two weeks. Treatment by the above methods can gradually relieve the painful symptoms of strained joint inflammation. In normal life, attention should be paid to strengthening the strength and intensity of the muscles around the joints to enhance joint stability and prevent the recurrence of symptoms.