Damp-heat in the large intestine (the large intestine feels damp-heat evil) can be relieved through dietary modification, moderate exercise and medication. 1. Dietary modification: patients with colon dampness-heat should pay attention to dietary hygiene, do not overeat, can eat with heat and dampness (remove heat and dampness in the body), spleen-healthy porridge, such as pumpkin and millet porridge and so on. 2. Moderate exercise: patients can carry out appropriate aerobic and anaerobic exercise, such as swimming, sprinting, etc., can also play a role in eliminating dampness. 3. Medication: Dampness and heat in the large intestine are generally divided into two kinds: heat-heavy and damp-heavy. Dampness can be taken to the stomach, six one powder and other dampness-oriented drugs for treatment; heat in the treatment of heavy mainly to clear heat, usually choose wild chrysanthemum, bitter ginseng and other drugs. The specific usage of the drugs should follow the doctor’s instructions. Patients with symptoms of Damp-Heat in the Large Intestine are advised to visit a Chinese medicine hospital and intervene as early as possible under the guidance of a professional Chinese medicine practitioner.