Yellow face is the word that all women dread to hear, and if one day you are called a yellow face, it’s over! Now hurry up and take action, be kind to yourself and change the bad habits. 1, love to be a night owl A woman who goes to bed late don’t expect to have a good skin color, after 11 o’clock still don’t lie down, the liver can’t get a rest, and it’s hard to metabolize the waste in the blood. Plus sleep late to play with cell phones, computers and other electronic products radiation will also hurt the skin. 2, do not take the initiative to drink water Women are made of water, the body lack of water leads to poor circulation, nutrient delivery and skin cell metabolism will be blocked, the skin is yellow and dry is just an external manifestation of it, in fact, is the body’s internal transportation of nutrients and waste metabolism out of the problem. 3, will not eat collagen food Many women are afraid of fat are rarely eat pig’s trotters, meat skin, beans, but precisely they are rich in collagen food. 4, do not pay attention to the sun UVA in the ultraviolet light is the biggest killer of the skin, it can directly harm the dermis skin cells, bringing irreversible damage, so the face does not sunscreen women’s skin color black and yellow spots are very normal things. 5, ignoring breast health modern women due to life and work pressure and lead to breast disease occurs frequently, do not think it’s okay, in advance to prevent breast disease in order to do healthy women. 6, do not eat or only eat a little bit of staple food Many women in order to keep fit to eat very little staple food or simply do not eat staple food, resulting in serious damage to the transport function of the spleen and stomach, long term is bound to be insufficient gas and blood, manifested in the face is the face of the yellowish darkness. 7, do not pay attention to anti-acne There are many reasons for acne, if not timely anti-inflammatory sterilization, will trigger more and more serious inflammation of the hair follicles, and even lead to large pores, pay attention to never squeeze pimples with your hands. 8, lack of exercise Just after the exercise of the woman’s face is always red, even if it is only a slight exercise, the face can present a charming pink, because the process of exercise promotes blood circulation, facial skin capillaries can also be fully nourished. 9, the use of too dry and greasy skin care products summer many women want to strong moisturizing, excessive hydration, which in turn leads to greasy skin, so that the skin can not fully breathe, and the formation of oil accumulation in the pores. 10, make-up removal is not complete Many women go out every day to make up very thick, and keep a long time, the skin does not get to breathe freely, which is very harmful to the skin. And then do not use makeup remover oil carefully wash at all, it is easy to pores clogged.