Ganoderma lucidum and Poria cocos powder taken together has the effect of tonifying Qi, strengthening the spleen and calming the heart and tranquilizing the mind. Ganoderma lucidum has the effects of tonifying Qi and tranquilizing the mind, relieving cough and calming asthma (stopping cough and calming wheezing), and can be used to treat restlessness, insomnia, palpitations, and coughing with excessive phlegm. Take with caution for solid evidence. Poria powder is powdered with Chinese medicine Poria, which has the effect of inducing diuresis (facilitating urination and eliminating edema), strengthening the spleen and seeping dampness, and nourishing the heart to treat phlegm and drink (pathological products formed by impaired metabolism of water and fluid), diarrhea caused by spleen deficiency (diarrhea caused by weak spleen), palpitation (rapid heartbeat often accompanied by panic), insomnia and other conditions. It should be taken with caution in cases of yin deficiency without dampness-heat, deficiency cold and slippery semen, and qi deficiency and subsidence. The two herbs are calm in nature, Ganoderma lucidum is good at tonifying Qi and tranquilizing the mind, Poria is good at strengthening the spleen and tranquilizing the mind (strengthening the function of the spleen and stabilizing the mind), the two are compatible with each other in tonifying Qi, strengthening the spleen and tranquilizing the mind and tranquilizing the mind. If you have any related symptoms, it is recommended that you seek medical advice in time and do not take any medication on your own.