Arm tendon strained fast return to normal this statement is wrong, the condition of the recovery should be gradual, according to the individual physical condition of physical therapy, medication, general treatment way to recover faster. 1. medication: arm tendon strain, usually localized pain, accompanied by skin bruising, swelling and other symptoms, you can follow the doctor’s instructions to take ibuprofen extended-release tablets, indomethacin tablets, celecoxib capsules and other drugs to play the role of pain and swelling. 2. Physiotherapy: local cold compresses can be applied to shrink local blood vessels, avoiding swelling and bruising caused by excessive blood aggregation, and to a certain extent, reducing the symptoms. 3. General treatment: after the arm tendon strain, usually accompanied by local joint limitation, in the medication and physical therapy for a period of time, under the guidance of the doctor for flexion and extension exercise joint function, in order to promote the recovery of elbow joint function. In summary, hamstring strains have medication, physical therapy, general treatment, faster recovery, hamstring strains, should go to the hospital under the guidance of the doctor for treatment.