Low purine, alkaline, high fiber and high vitamin foods are recommended for gout patients. 1. Low purine: gout patients are advised to eat more low purine foods to reduce the frequency of gout symptoms, such as cow’s milk, goat’s milk, horse’s milk, peaches, oranges, bananas, eggplants, oranges, watermelon, winter melon, cucumbers, tomatoes, bitter gourd, millet, buckwheat, rice, oats, maize gruel, macaroni, hollow noodles, noodles, and so on. 2. Alkaline: Gout patients are advised to eat more alkaline foods to dilute uric acid in the body, such as tea, grapes, persimmons, strawberries, cucumbers, snails, black fungus, carrots, soybeans, spinach, tofu, potatoes, collard greens and so on. 3. High fiber and high vitamin: Gout patients insist on eating high fiber and high vitamin foods to promote body digestion and help kidneys speed up the metabolism of uric acid, such as enoki mushrooms, mushrooms, sweet potatoes, cabbage, beetroot, celery, spinach and so on. Gout patients need to pay attention to daily diet and nutritional balance, but also timely medical treatment, through the formal treatment program to control the condition.