Women who want to replenish qi and blood can choose to regulate qi and blood replenishing herbs such as tonifying Zhong Yi Qi Tang, Ba Zhen Tang and Gui Spleen Tang. 1. Tonifying Qi Soup: Astragalus can elevate yang and lift the sun (elevate the yang energy of the body to lift the sunken organs), benefit qi and consolidate the surface; licorice, codonopsis, atractylodes can regenerate qi and blood and nourish the muscles; angelica, shengma, and chaihu can nourish qi and nourish the spleen, and invigorate the blood to elevate yang, the combination of the medicines can enhance the effect of nourishing the spleen and elevating the yang, and the regeneration of qi and blood. 2. Ba Zhen Tang: This is a classic formula for tonifying Qi and nourishing Blood. In this formula, Radix Rehmanniae Praeparata nourishes Blood and nourishes Yin, Radix Ginseng replenishes vital energy (replenishing the root of the body’s vital energy); Radix Angelicae Sinensis and Rhizoma Atractylodis Macrocephalae nourish Blood and nourish Blood, tonifying Qi and strengthening the spleen; Rhizoma Ligustici, Radix Paeoniae Alba, and Poria nourish Blood to invigorate Blood, invigorate Blood, promote circulation of Qi, strengthen the spleen and seep dampness. 3. Gui Spleen Tang: Treating deficiency of Qi and Blood in the heart and spleen, the formula includes ginseng, astragalus, atractylodes macrocephala and licorice, which are sweet and warm, tonifying the spleen, nourishing Qi and generating Blood; Angelica sinensis and longan meat are sweet and warm, nourishing Blood and nourishing the heart; and ginger and jujube are used to regulate the spleen and the stomach. The combination of these herbs is effective in tonifying Qi and Blood (replenishing Qi and Blood in the body), strengthening the spleen and nourishing the heart (strengthening the spleen and stomach and nourishing the heart and spirit). The adverse effects of the above formula are not known. Patients who suffer from insomnia and forgetfulness, poor appetite and body fatigue, yellowish complexion (yellowish color without luster), pale lips and tongue and other symptoms of qi and blood deficiency should go to the hospital in time for treatment, and under the guidance of the doctor can use traditional Chinese medicines, acupuncture and other methods.