“Rheumatoid arthritis has ten taboo”, this view is not scientific. Rheumatoid arthritis patients need to avoid food, such as eating less or avoid eating seafood, spicy stimulating food, high carbohydrate food, fried food, high cholesterol food. But there is no such thing as “rheumatoid arthritis has ten taboos”. 1. Seafood: such as fish, shrimp, etc., rich in heterogeneous proteins, after eating will stimulate the body’s immune cells, resulting in an allergic reaction, and rheumatoid arthritis belongs to autoimmune diseases, allergic reactions can promote the development of the disease. 2. Stimulating foods: such as green onions, chili peppers, garlic, ginger, etc. These foods may aggravate the condition of rheumatoid arthritis patients. 3. Foods high in carbohydrates, cholesterol and frying: Consumption of foods high in carbohydrates such as beverages and candies, foods high in cholesterol such as animal fats and offal, and fried foods such as doughnuts may lead to weight gain, which may aggravate the burden on the diseased joints, thus aggravating the disease. Rheumatoid arthritis patients are advised to go to the rheumatology and immunology departments of regular hospitals for detailed consultation and follow the doctor’s instructions for a reasonable diet.