The protein content of shrimp is about 18g/100g. Shrimp is an animal that grows in the sea and can be used as an ingredient. There are many types of shrimp with a protein content of 17%-18%, which can be a good source of supplemental protein. In addition to protein, shrimp also contains fat, cholesterol, unsaturated fatty acids and other nutrients, belonging to the higher nutritional value of food. Shrimp generally no contraindications, shrimp are not allergic to the crowd can be consumed in moderation, but be careful not to eat a lot of food, if it causes gastrointestinal discomfort, cholesterol intake exceeds the standard. Before eating shrimp should pay attention to observe whether the deterioration, do not eat spoiled, rotten shrimp. Wild shrimp parasites and germs are more, it is recommended to cook and eat, if you eat the body after the discomfort to go to the hospital in a timely manner.